WHAT CLIENTS SAY ABOUT MY TRAINING
FREE WEIGHT LOSS CONSULTATION
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- 1.Identify the Challenges Keeping You From Losing Weight
- 2.Expert Feedback to Overcome these Challenges
- 3.Tips on What You Can Do Today To Start Losing Weight Fast
BOOT CAMP SYDNEY
Tough Love is defined as that moment you want to stop but someone says, ‘keep going’, ‘do that rep again’ or ‘work harder if you want to achieve your goals’. Tough love will help you break through barriers and increase your self-confidence to help you move forward and achieve your goals, whether they be weight loss, increased fitness or something else entirely.
Our workouts are never boring and utilize a huge variety of equipment and exercise techniques, including bodyweight exercises, dead balls, high intensity interval training, battle ropes, sand bags, slosh balls, kettle bells, power bands, aqua bags and sprints, all carefully selected to help you achieve your goals.
In addition to delivering seriously tough workouts, we place a strong focus on flexibility and mobility during our boot camps, which will ensure that you remain injury free and may even help correct any lingering pain issues that you have.
No nonsense Boot Camp
Our back to basics workout is designed to get you the results you want, whether it is weight loss, increased fitness or something else entirely. We have no need for a flash gym, the latest fancy equipment or ego. We simply deliver first class results in a highly motivating